11 - Change Who You Listen To

Here is one of the most helpful tools I've learned about changing the self-limiting beliefs that are holding me back: change who I listen to! It sounds very simple on the face of it, yet most of the people I interact with are under incredible negative influence from those around them. It's also about what we are saying to ourselves, which is work in and of itself to notice the unconscious dialogue that can harm our self-worth.

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Website: https://www.betweenthecoverscoaching.com/

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"Nonstop"
Kevin MacLeod (incompetech.com)
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