31 - Clean Wounds vs Dirty Wounds

Let's talk about the difference between clean wounds and dirty wounds. When we're speaking about our emotions, we are talking about the story we attach to a wound. When we experience something difficult, we have a tendency to tie it to a story in our past. Those stories become beliefs. Those beliefs become the lens by which we view our present experiences. It doesn't have to be this way.

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"Nonstop"
Kevin MacLeod (incompetech.com)
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