36 - Healthy Harmonious Passions

Let's talk about healthy harmonious passions. Do you have any activities that you enjoy that you feel guilty participating in? Maybe you even call them guilty pleasures. What if these passions and activities were actually healthy for you to do? Today I talk about the difference between harmonious passions and obsessive passions, how we can apply this to our daily lives to improve our wellbeing, and how to notice when a healthy passion drifts into unhealth.

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Website: https://www.betweenthecoverscoaching.com/

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"Nonstop"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/