66 - My Story: The Dark Years

*Content Warning* This episodes mentions thoughts of suicide and death. If you are uncomfortable with these topics, then skip this podcast. If you are prepared to listen to these stories, then take care of yourself if you ever do get triggered by what is discussed in this episode.

US National Suicide Hotline: 988 or visit https://www.nimh.nih.gov/health/topics/suicide-prevention

Canada National Suicide Hotline: 9-8-8 or visit https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

UK National Suicide Prevention Hotline: 0800 689 5652 or visit https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/

Today I talk about some of the darkest years in my story. While I try to keep it as matter-of-fact as possible, this part of my story can be difficult for some to hear. If that's you, then do what you need to to take care of yourself. Through bullying at home and school and not feeling safe, losing my best friend since birth, and feeling alone and isolated, I turn to coping mechanisms to help, but they can't fix the loss and darkness I feel.

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Website: https://www.betweenthecoverscoaching.com/

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"Nonstop"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/