71 - Rest

Let's talk about rest today. During this busy season for many with holidays and family gatherings taking place, maybe even some vacations, shopping, and keeping with traditions, it's important for us to give ourselves time to rest. Regardless of what you're December looks like, make sure you are intentional about setting time aside every week or every day to rest.

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"Nonstop"
Kevin MacLeod (incompetech.com)
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