Between the Covers Podcast
Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.
Episodes
Feb 13, 2026
Feb 13, 2026
1 hr 13 min
For this month's hero study, we are interviewing Corey Seemiller, an author, podcaster, speaker, and professor who recently released a book titled The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love. Seems fitting for our February study. We talk about overcoming grief, heartbreak, and what she did to find love in the course of a year. Join our conversation for some fun stories, inspiration, and affirmations, especially if you are experiencing heartbreak or struggling to find a romantic partner.
You can get a copy of Corey's book here: https://www.simonandschuster.com/books/The-Soulmate-Strategy/Corey-Seemiller/9798896360681
You can find Corey's podcast, Rock that Relationship, here: https://open.spotify.com/show/0oNHpJlAFTInCnkp85ELjP
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Feb 6, 2026
Feb 6, 2026
38 min
Content Warning: this episode is going to mention specific biblical scriptures and examples of self-harm, shame, and trauma from purity culture, specifically in the Christian faith tradition. Take care of yourself while listening to this episode. If you need to, skip it and come back later, or leave this episode in the archives. Trust your body to know whether it's a worthwhile topic to dive into.
Let's talk about a purity culture belief in the Christian tradition that it's more important to be holy than happy and what it can look like to reverse this notion. In my effort to follow a more "holy" path around sex and sexuality, all I received was shame and terrible hatred for myself and others. Body shame, even body dysmorphia, hiding sexual exploration, and judgement, or even punishment, for a private thought life is often what people received in an abstinence only world around sex.
What does it look like to seek happiness instead? I share some of my own insights and experiences around this topic, so buckle up. We're going on a wild ride this February!
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Jan 30, 2026
Jan 30, 2026
28 min
Let's talk about changing our air and water, something that came to mind when I heard others refer to our upbringing as "the air we breathe" or "the water we swim in." You can think of it also as it's all been a part of the zeitgeist. In my work, having someone with an outside perspective can help to shed a light on what we deemed as "normal" when it could be better and healthier. We often are unaware of the influences in our lives until we step away from them. This can be challenging as it forces us to take a look at our preconceived notions and beliefs to look at them from a new perspective. Let's get into what can happen when we change the air we breathe and the water we swim in.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Jan 23, 2026
Jan 23, 2026
29 min
Let's talk about broadening our sources that we take in. In a recent experience, I had a spiritual guide challenge me on some of the doom and gloom I've been experiencing thanks to all the political garbage going on, mental health struggles, and despair for the future. Thanks to Rob Bell and his Robcast, he broadened my perspective with his own insights and it helped me get out of a slump.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Jan 16, 2026
Jan 16, 2026
25 min
Let's talk about our comfort zone, and more importantly, how can we stretch ourselves to leave it. I've shared this before how we can struggle to make some of the changes that we wish to in our lives because it'll take us out of what we are comfortable with. While this is absolutely normal and helpful at times, it can also keep us stuck. If we stick with what we know, we know what we're going to get in the end. Is that working for you? Is it helping you get where you want to go? Personally, that answer is both yes and no because there are some changes I've made in my life to reach these goals while others remain left simmering on the back burner until they eventually burn out because of my own neglect.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Jan 9, 2026
Jan 9, 2026
1 hr 46 min
For this month's hero study, I had the privilege of interviewing Michael Marshall, aka Marsh, from the Merseyside Skeptics Society. He's a podcaster, editor of The Skeptic magazine, and Project Director of the Good Thinking Society. He's a prolific skeptic and researcher who is great at asking the right questions to get people thinking about their perspectives on life. I first heard about him from guest spots on the God Awful Movies podcast and have enjoyed listening to him also on the Know Rogan Experience and The Skeptics with a K podcasts as well. We talk about conspiracy theories, putting people on pedestals and dangers of that kind of hero worship, and the value of looking at the world through curiosity and compassion.
https://www.skeptic.org.uk/https://www.knowrogan.com/https://www.merseysideskeptics.org.uk/podcastshttps://goodthinkingsociety.org/https://www.knowrogan.com/
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Jan 2, 2026
Jan 2, 2026
28 min
Let's talk about our nervous system and the information it tells us. In a society that values our ability to logically think our way through life's problems and challenges, there is so much value in relying on our gut and nervous system to let us know when something isn't right. Our nervous system knows more than we often give it credit for and it can do so much to keep us safe. We talking about something that has kept us as a species alive for thousands of years. It's worth listening to.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Dec 26, 2025
Dec 26, 2025
26 min
Let's talk about checking the fruit in the actions and words of others. For those of you like me who have experienced spiritual trauma or adverse religious experiences, then allow me to apologize in advance for getting preachy in this one and relying on biblical scripture to guide the conversation today. Take care of yourself. If you need to skip this episode or take breaks from it, I understand and encourage you to do what you need to do. In our modern age where I keep hearing people express that they get their morality from the Bible, I sure don't see many high profile examples of people doing what it says. Today, I look at verses from two chapters, one from Matthew and one from Galatians, where I look at what is considered fruits of the spirit and how we can tell what they are in others. This one is a doozy!
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Dec 19, 2025
Dec 19, 2025
27 min
Let's talk about what excites you, and more importantly, sharing it! I had a recent experience where I received some PDFs for a set of role playing rules I preordered leading up to the release of the physical book...and I couldn't contain myself! It took everything I had to not spend the rest of the day scrolling through the digital copy and actually record this episode. I wanted to share the excitement with Libby and with all my friends. There have also been times where I've held space for others to share what they have been excited for and it's contagious. Find what excites you and share it with others. Listen in more for why I believe it's important.
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Dec 12, 2025
Dec 12, 2025
2 hr 1 min
For this month's hero's study, I have the privilege of introducing you to Reverend Alba Onofrio. In our conversation, we talk about faith, spirituality, sexuality, queerness, the Bible, God, and so much in our time together. I hope you enjoy this conversation as much, if not more than I did speaking with Alba.
Reverend Alba Onofrio is a theologian and spiritual activist rooted in the U.S. South, engaged in human rights work for over two decades throughout the Americas. A queer, feminist Christian pastor—also known as Reverend Sex—they are co-founder of the Sexual Liberation Collective and serve as Executive Director and Spiritual Strategist of Soulforce. Their work heals the wounds of spiritual violence and reclaims pleasure and desire as sacred sources of knowledge, healing, and liberation.
If you want to connect with Reverend Alba, here are plenty of links to connect with them:https://www.reverendsex.com/hihttps://www.instagram.com/teosinverguenza/https://www.instagram.com/soulforceorghttps://www.instagram.com/reverend_sexhttps://www.facebook.com/SoulforceOrghttps://www.facebook.com/TeoSinVerguenzahttps://www.soulforce.orghttps://linktr.ee/soulforceorghttps://redcircle.com/shows/bb8f7ce2-d8f0-4859-bbac-c33c48e3ccb6
Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app.
Follow me on Bluesky! @marcus-spaur.bsky.social
Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/







