Between the Covers Podcast

23 - Dream Big

Dreams are a driving force for us every day. They help us to aspire to greatness or achieve new heights in our jobs, relationships, and community. What if our dreams are too tame? What if we're looking to the future with too small of a lens that we are missing a much larger picture? Today, let's talk about our dreams.
Please rate and review the podcast on Apple podcast or your favorite podcast app.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

22 - Resolutions

Are you one of the many who set New Year's resolutions to launch your success into a new year? Personally, I'm not as I keep that mindset all year, but there's no judgement if you do. Today we talk about resolutions, how to set realistic ones, and set ourselves up to achieve them unlike almost 80% of people who do.
Please rate and review the podcast on Apple podcast or your favorite podcast app.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

21 - Hero Study: Rudolph the Red-Nosed Reindeer

As we near the end out 2023 and the winter holiday season, let's do something different and study a hero! This is the inaugural launch of a new monthly series where we look at the characteristics and values of fictional and real heroes.
Please rate and review the podcast on Apple podcast or your favorite podcast app.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

20 - Sticks and Stones

Sticks and stones will break my bones, but words will never hurt me. Ever heard this statement? It's not true as the words others say to us have a definitive and lasting impact on us and our lives. Let's look into what happens and what we can do to address the words that have harmed us.
Please rate and review the podcast on Apple podcast or your favorite podcast app.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

19 - Care Over The Holidays

The holidays aren't always the most wonderful time of the year for everyone. For many it's a triggering and depressing time of the year. Let's take some time to talk about how we can take care of ourselves over the holidays.
Please rate and review the podcast on Apple podcast or your favorite podcast app.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

18 - Time Doesn’t Heal All Wounds

Ever heard the phrase that time will heal all wounds? It's not as accurate as most of us have been led to believe. Let's discuss what time can do and what else is needed for us to become the heroes of our stories.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

17 - There Is No Silver Bullet

Have you ever been in the mindset that change will be easy? Much like the New Year's resolution belief that all I have to do is change this one, two, or three things about myself that life will improve? While that can be the case, it's rarely that simple. Let's talk about how there is no one thing that will give us the kind of change that we want to see.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

16 - Self-Limiting Beliefs

It's about time we looked at what self-limiting beliefs are since I talk about them all the time. Self-limiting beliefs are the messages that we believe about ourselves that keep us stuck in places we don't want to be. These are numerous! I encourage you to identify what these beliefs are and begin to challenge them!
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

15 - Take Time to Play

It's no surprise if you've listened to previous episodes that I love to play! Play is a great way to explore the world around us, process some deep struggles and pains inside our bodies and minds, and create a low risk space to try something new. I'm all for play and believe that every person, child or adult, needs to have some form of play in their lives. Don't just take my word for it. Try it out!
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

14 - It’s Not Too Late

Maybe this is something you've heard before. It's definitely something I've heard many times in my life: it's not too late to be who you want to be. This can be changed to might have been. The messaging is similar. If you've been on the fence or resisting taking a step toward a goal or dream, it isn't too late. Whatever you've done in the past, whatever mistakes you've made, whatever you believe is holding you back, you can take steps toward these dreams.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/