Between the Covers Podcast
Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.
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Episodes
Friday Aug 18, 2023
Friday Aug 18, 2023
We're tackling a heavy topic today. Grief is an integral part of our everyday lives whether we wish to acknowledge it or not. From small griefs of losing a favorite pen to much larger griefs of losing a job or loved one, knowing what grief is and how to work through it is important.
The five stages of grief are denial, anger, bargaining, depression, and acceptance. While this model is accurate to a point, most of us consider it a linear progression through the stages. In reality, we will bounce around these throughout a day or week or month. Subtle reminders of what we've lost will send us back through the process again. We need to do this as many times as it takes to fully process the loss.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Friday Aug 11, 2023
Friday Aug 11, 2023
You have a story that brings you here today. No matter how insignificant it may feel, no matter how normal or even "out there" it may sound, no matter if people are saying that you shouldn't waste people's time in the telling, you have a story and it matters!
Today I share some of my story and how sharing can benefit us and those who listen.
Remember: make sure the person you are going to share your story with is safe first!
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Friday Aug 04, 2023
Friday Aug 04, 2023
Where better to start this journey than to begin sharing about the person on the mic? It's a brief introduction and we'll absolutely go deeper as the episodes go on.
So who am I?
1) A husband, son, brother, and friend.
2) A teacher, healer, and coach.
3) A gamer, streamer, and TTRPG (Dungeons and Dragons and others) player.
4) A treasure hunter...of sorts.
5) A creative, storyteller, writer, and aspiring author.
6) Grew up as a Christian, but this isn't a Christian podcast.
7) A recovering porn and food addict.
8) A life-long learner.
9) Curious, compassionate, and empathetic.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Monday Jul 31, 2023
Monday Jul 31, 2023
Welcome to the Between the Covers Podcast, where we are working every day to remove the self-limiting beliefs that are preventing us from becoming the heroes of our own stories.
Do you have thoughts that are telling you you're not good enough?
Are there unwanted behaviors in your life that you can't seem to get rid of?
Are you tired of being a background character in your own story, or in someone else's?
Then you've found the right place! Every Friday I'll dive into topics meaningful, personal, and difficult with compassion and empathy as I share what I'm learning about becoming the hero of my own story. Let my story inspire you to greater heights in understanding your own.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.betweenthecoverscoaching.com/
Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call
Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources
"Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
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